This Is A Must Read

To say ‘this is a must read’ is an understatement. I own hundreds of books on the subjects of fitness, anatomy, physiology, etc., but this is one book I am proud to have on my shelf. For over one hundred years, the fitness industry and the history of physical culture have been rife with ambiguity, misrepresentation, broken promises and shattered dreams. To come across a literary work that clarifies a phenomenon that has obsessed millions is a rarity and must not be ignored. Randy Roach has done a stellar job at producing a tome that is both educational and entertaining… no easy accomplishment. The details, structure and flow of the book are so well planned and thought out that it has become and will remain the epitome and standard in physical culture writing. Mr. Roach and his book, Muscle, Smoke & Mirrors, is now part of that history.

– Brian D. Johnston,
President of the International Association of Resistance Trainers (I.A.R.T.)
Author of the “Fitness Science Library”
www.exercisecertification.com