Most Comprehensive Book on History Of Bodybuilding – Nelson Montana

MS&M may be the most comprehensive book ever written on the history of bodybuilding. Randy Roach has combined exhaustive research with extraordinary detail to present a piece that is unbiased in nature with regard to how the lifestyle and business of bodybuilding was shaped by the supplement industry and eventually by the use of steroids. Free of judgement but rich in insight, Randy has created a masterwork which chronicles the heroes, the villains, the good, the bad, the ugly and all of the magnificence of this incredible sport. MS&M is a must read for anyone who believes, or ever believed, that the promise of a better body and a better life was possible through the practice of lifting weights.

– Nelson Montana,
Author of “The Bodybuilding Truth”
and “Bottom Line Bodybuilding”