Into the world of bodybuilding writing and thinking enters the heaviest of heavyweights, Muscle, Smoke & Mirrors by Randy Roach. The book itself is hefty enough, though its gravity comes not from its size or the number of pages, but from the quality of its content, the mastery of its author’s insight. All at once, […]
Randy has written a masterpiece on the history that covers the dawning of physical culture right through to bodybuilding in the 1960’s. He has meticulously covered so many subjects that interconnect so well from the scientific nutritionists who stumble across tribes and cultures of people who have the keys to health, strength and longevity to […]
With “Muscle, Smoke, & Mirrors” Randy Roach has written the defining book on Nutrition, Strength, and Muscle Building History. This Book will stand the test of time and will stand by itself as the Book to have. Can’t wait for Volume Two. – Jim Bryan, Strength trainer and writer http://mysite.verizon.net/resyk1dx/
Originally appeared on www.bodybuilding.com. Veteran Trainer, Author, and Nutrition Expert Randy Roach talks about everything from his past and present to the current state of bodybuilding. Learn more and see how he is presently adjusting to life without eyesight. By: David RobsonMar 09, 2006 In 1972, Randy Roach caught his first real glimpse of the […]
