An Absolute Gem – Dr. Ron Schmid

Randy Roach has written an absolute gem in Muscle, Smoke and Mirrors, his history of the nutritional origins of bodybuilding. Highly entertaining, erudite, and right on in its incredible insights into fundamental nutritional wisdom, you’ll find this fascinating book invaluable in building not only muscles and fitness but also lasting health. If you work out, get this book today and read it – it will change your life.

– Ron Schmid, ND
Author of “Traditional Foods Are Your Best Medicine”
and “The Untold Story of Milk”
www.DrRons.com